An evidence-based approach to assessing the effectiveness of training regimen on athlete performance: Youth soccer as a case study

Athletic performance data are modeled in an effort to better understand the relationship between both hours spent training and a measurement of “commitment” to that training, and improvements in performance. Both increased training time and greater commitment were predicted to produce larger increases in performance improvement, and commitment was predicted to be the more important determinant of improvement.

The Training Manager - planet.training